Recuperation from Hip Fracture Surgery: A hip fracture is a break in the upper part of the thighbone (femur) that occurs most often because of a fall. It can also occur as a result of a direct blow to the hip, such as from a car accident. The break usually occurs near the hip joint. It can cause severe pain, disability, and even death. It is a serious injury that usually requires hospitalization and surgery.
There are two types of surgery for hip fractures:
- Internal fixation: Metal screws, plates, or rods are in use to hold the bone in place so it can heal. Internal fixation is usually done for people who are younger than 65 years of age.
- Total hip replacement: The damaged bone and joint are removed and replaced with an artificial joint. Total hip replacement is the most common type of surgery for hip fractures. It is usually done for people who are 65 years of age or older.
But recovery is a major concern people have after surgery. Well, in this read we will help you to know about it. Let’s have a look!
Symptoms of Hip Fracture:
The most common symptom of a hip fracture is pain. This pain is usually felt in the groin or thigh. Other symptoms may include:
- Inability to move the leg or hip
- Swelling in the affected area
- Bruising in the affected area
- Tenderness in the affected area
If you think you have fractured your hip, it is important to seek medical attention immediately. Treatment for a hip fracture typically involves surgery to fix the break. Recovery from a hip fracture can take several months.
Hip fracture surgery procedure:
Hip fracture surgery is a procedure to repair a broken hip. The surgery is usually done through an incision in the front of the hip. The broken bone is then repaired with metal screws and plates.
The surgery usually takes about two hours. You will be given general anesthesia before the surgery. This means you will be asleep and pain-free during the procedure.
After the surgery, you will be taken to the recovery room. You will likely stay in the hospital for three to five days. You will need to use a walker or crutches for four to six weeks. Also, you need to do physical therapy to regain strength and range of motion in your hip.
Most people who have hip fracture surgery have a good outcome. The surgery can help relieve pain and restore mobility.
8 Tips for Recuperation from Hip Fracture Surgery:
Recovery from hip surgery can be a long and difficult process. Here are 8 tips to help you through your recovery:
1. Get plenty of rest:
Hip fracture surgery is a serious operation that requires a great deal of rest and recovery time. It is important to get plenty of rest and to avoid any strenuous activity or exercise during the recovery period. This will help to ensure that the surgical site heals properly and that the risk of complications is minimized.
2. Elevate your leg:
One of the best things you can do to help your recovery is to elevate your leg. This will help reduce swelling and pain in the affected area. It is important to elevation your leg for at least 30 minutes each day. You may need to do this multiple times throughout the day depending on your level of pain and swelling.
3. Do your physical therapy exercises:
Doing your physical therapy exercises is a key part of recovering from hip fracture surgery. These exercises help to improve your range of motion, strength, and flexibility. They can also help to prevent future injuries.
It is important to follow your physical therapist’s instructions and to do the exercises regularly. If you are having trouble doing the exercises on your own, ask your physical therapist for help.
Some common exercises that are in use to recover from hip fracture surgery include:
- Heel slides: This exercise helps to stretch the muscles and tendons around your hip.
- Leg lifts: This exercise strengthens the muscles around your hip.
- Hip abductions: This exercise helps to strengthen the muscles that support your hip joint.
- Clamshells: This exercise helps to improve the range of motion in your hip.
If you are having trouble doing any of these exercises, talk to your physical therapist. They can help you modify the exercises or find other exercises that are right for you.
4. Take your pain medication as prescribed:
Pain is a normal part of the healing process. It is important to take your pain medication as prescribed to help manage your pain and promote healing. Pain medication can also help you stay mobile and prevent complications such as pneumonia.
5. Use ice or heat:
Ice is typically in use to help reduce swelling and pain in the first few days after surgery. You may need to apply ice for 20 minutes at a time, several times a day. Heat is typically in use later in the recovery process when the swelling has gone down and you are working on regaining your range of motion. Heat can help loosen up the muscles and joints around your hip.
6. Wear your compression garment:
If you have had hip fracture surgery, your doctor will likely recommend that you wear a compression garment during your recovery. The compression garment helps to support your incision and helps to reduce swelling. It is important to follow your doctor’s instructions on how to wear the garment and for how long to wear it.
7. Avoid sitting for long periods of time:
One of the best things you can do to aid in your recovery is to avoid sitting for long periods of time. This can help to prevent further injury to the hip and help you to heal more quickly. Additionally, be sure to follow your doctor’s instructions for physical activity and weight bearing, as these can also help to improve your recovery.
8. Follow your surgeon’s instructions:
After hip fracture surgery, it is important to follow your surgeon’s instructions for a successful recovery. These instructions may include taking it easy for the first few days, using a walker or cane to help you get around, and doing exercises to help improve your range of motion and strength. Additionally, your surgeon may recommend that you attend physical therapy sessions to help with your recovery. Following your surgeon’s instructions and attending physical therapy can help you heal properly and reduce your risk of complications.
Whom to Approach?
If you are seeking treatment for a hip fracture, you can approach Dr. Lalit Modi for an evaluation and consultation. He will review your medical history and imaging studies to determine the best treatment approach for your particular case. In most cases, hip fracture surgery involves the placement of metal implants to stabilize the bone.
Dr. Modi is one of the experienced hip replacement surgeon in Jaipur, He will discuss the risks and benefits of surgery with you and answer any questions you may have. He will also provide you with instructions on how to prepare for surgery and what to expect during your recovery.
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