Shoulder Pain: Reason, Causes And Cure

Shoulder Pain: Reason, Causes And Cure

Your shoulder is the important part of your anatomy that can facilitate a different range of motions. When something goes wrong, you can experience difficulty with the movement. Apart from the restricted movement, you can also experience a great deal of discomfort and pain.

Reasons Of Shoulder Pain

It is one of the most common pain you can experience in your lifetime. Your shoulder has complex anatomy. So, many issues can trigger the pain. You can classify the shoulder pain based on the specific part affected by the issue.

Outside Shoulder Pain

Several different abnormalities can trigger the outside like:

Front Shoulder Pain

The problems with the biceps tendon can result in the front shoulder pain. The biceps tendons are the part that attaches deep inside your shoulder. So, the common problems triggering due to the issue are:

  • Bicep Tendonitis
  • Bicep Tendon Rupture
  • SLAP Tears
  • Shoulder Osteoarthritis

Top Of The Shoulder Pain

The problems with your Acromioclavicular Joint (AC joint) can trigger the pain at the top of your shoulder. The common issues of AC joint includes:

  • Distal clavicle osteolysis
  • AC arthritis
  • AC separation

All Over Your Shoulder Pain

Your shoulder is supported by the strong muscles, ligaments, and tendons. It keeps your shoulder stable. Therefore any problem can result in the tearing or loose tissue. So, the issues triggering are:

  • Shoulder Dislocation
  • Shoulder Instability

Cause Of Shoulder Pain

The root cause may differ. it depends on the problem you get. But, the main issues that lead to the pain are:

  • The shoulder inflammation leading to the swelling, redness, and pain. You can also see redness in the shoulder region. It occurs due to injury or infection in the shoulder region.
  • Damage to your shoulder tendons and muscle.
  • Arthritis triggering damage to your bones and cartilage.
  • Inflammation in the fluid-filled cushion area (bursa).
  • The tension in the muscles situated between your shoulder and neck. It occurs due to the wrong posture.

Cure For Shoulder Pain

Depending on the cause of the shoulder pain, your doctor can prescribe several cures for the pain. The following treatment options can alleviate the pain and discomfort associated with the issue:


Specialist doctors called physiotherapists can suggest stretching and strengthening exercises. It can reduce your pain and improve the working of your shoulder. The specialist doctor can adopt various therapeutic techniques like a message to overcome the distress.

Occupational Therapy

The specialists known as occupational therapists can help you train to regain your freedom of movement. You just need to change the way you do things to eliminate the pain and remove the pressure. The specialists can provide advice on how to use he adaptations or use of equipment to reduce the strain from your shoulders.

Steroid Injections

Your doctor can suggest steroid injections to alleviate the pain. Generally, your doctor gives you the steroid injection with a local anesthetic. The injection can improve your shoulder movements as it reduces the inflammation. So, you need to include the physiotherapy exercises for better results.

Get proper medical advice from your doctor to determine the best treatment plan. As a result, with proper care and treatment, you can overcome the discomfort and distress.